Optimize your vitamin D status
The new ZinoShine+ tablet contains 12.5 µg of vitamin D3 and 87.5 mg of magnesium in each tablet. This low content per tablet helps the consumer to reach the desired daily dosage in small steps, especially when combining it with other Zinzino products. You will also find vitamin D in Essent, BalanceOil+, Xtend/Xtend+, Protect+, and the LeanShake products.
How to increase your status using ZinoShine+:
<80 kg: 1 - 3 tablets per day (12.5 - 37.5mcg per day)
>80 kg: 2 - 4 tablets per day (25 - 50mcg per day)
Starting from your current status, add Zinoshine+ vitamin D tablets in accordance with the recommendation above if you need to increase your vitamin D in order to reach an optimal level.
The lower your current status, the higher the added dosage within your weight range needs to be.
NOTE: The uptake and utilization of vitamin D through supplementation is personal and your status may vary throughout the year. This depends for example on different risk factors. Therefore, we recommend that you re-test every 120-days to monitor your vitamin D status throughout the year for an optimal vitamin D status and understanding of your personal uptake.
Amounts of vitamin D in these products are:
|Zinzino product||Amount of vitamin D in daily dosage|
|Essent||2 capsules: 13.4 µg
3 capsules: 20.1 µg
|BalanceOil+ (incl. AquaX and Vegan)||7.5 ml: 12.6 µg
12 ml: 20 µg
|Xtend/Xtend+ (4 tablets/capsules)||20 µg|
|Protect+ (1 capsule)||20 µg|
|ZinoShine+ (1-4 tablets)||12.5-50 µg|
|LeanShake (2 portion packs)||60 grams: 2.2 µg|
The amount of vitamin D3 can be measured in both µg (microgram) and IU (international units). 1 µg is the equivalent of 40 IU.
12.5 µg = 500 IU
20 µg = 800 IU