Your TEST results will show whether your diet is balanced or unbalanced.
This way you can change your diet if necessary.
Eat a diet rich in omega-3 and low in carbohydrates. Include fatty fish, fruits, salads, vegetables, nuts and in general organic foods, when possible. Reduce excessive omega-6 rich plant oils, and processed convenience foods that contain them.
Consume omega-3 rich Zinzino Balance products, as recommended.
Exercise is a crucial factor for good health.